Previous clients include ...
It's not about lying on a couch and recounting all your childhood issues, sobbing into a hankie before returning to your everyday life. The session begins with you stating what you would like to have happen, and usually ends with a course of action, specific to you. I don't interpret your comments with a Freudian analysis and everything is, of course, completely confidential.
With a fear or phobia
Wanting to stop smoking
Suffering from a mid-life crisis
Facing illness in self or loved one
Needing help with weight loss or body image
Teenagers who need career or studying advice
Couples who want to re-focus on their relationship before drifting apart
Parents who want to improve their relationship with their children (from toddler to adult)
Stress at work
Team leaders who want to improve communication and ambiance within their department
Private Life Coaching
Seminars & Workshops
Team-building & Training
You might want to come and talk about an issue that's bothering you. It doesn't need to be a big deal: "I'd like to do X but something's holding me back" or "Why do I react like this in certain situations?" By allowing yourself to take the time to focus on the details, you begin to understand your own behaviour and notice pattens in the way you relate to others.This enables you to subtly change the way you react and respond, or sometimes, to just sort things out in your head.
Recent studies have revealed a fascinating link between the right and left hemispheres of the brain, especially when it comes to illness, allergies, symptoms and healing. I offer no quick fix; rather the opportunity to explore your condition in a safe environment where there's no objective other than to be able to express yourself and be heard. If you've had enough of commercial medecines, antibiotics and a feeling that you're treating the symptoms without examining the cause, book a session with me!